Although marijuana plants contain tetrahydrocannabinol, or THC, their seeds are not psychoactive. THC-acid, or THCA, only converts into THC when heated. The seeds themselves are rich in everything the human body needs to sustain itself healthily, with experts now lauding them a superfood capable of staving off world hunger. They also have an abundance of medicinal properties crucial for health.
Research shows cannabis seeds full of protein, fiber, and essential fatty acids, most notably Omega-3 and Omega-6. They are incredibly dense in the crucial vitamins and minerals required for function and wellbeing, but if eaten medicinally, seeds will effectively relieve a massive variety of conditions, improving overall health of heart, skin, joints, and everything between. Here are just seven of them:
1. Quality Protein Source
Cannabis seeds are near as good a source of protein as soybeans are. In every rough tablespoon, or every 30 precise grams, seeds contain as much as 9.46 grams of protein. What is more, according to the U.S. National Library of Medicine, this is a complete protein source, rich in all nine essential amino acids, the building blocks for protein.
Since the body is unable to produce these nine amino acids, you have to acquire them from your diet. Cannabis seeds contain an abundance of them all, making them essential to a vegan or vegetarian lifestyle. Few other plant-based foods offer this, and cannabis is particularly rich arginine, an amino acid vital for function of the cardiovascular system, especially for a healthy heart.
2. Abundant Unsaturated Fats
Imperative to human health, unsaturated fats, particularly the omegas, Omega-3 especially, must also come from the diet. The body does not produce its own. According to the National Institutes of Health, marijuana seeds offer an excellent source of essential fatty acids, including the important Omega-3 alpha-linoleic acid, or ALA. Ratio of Omega-3s to Omega-6s also requires consideration.
Most people do not get the correct balance of Omegas. Adding cannabis seeds to the menu can equalize them and restore balance. Additionally, marijuana seeds are low in saturated fats, the harmful ones you should rather avoid. Furthermore, they contain no trans fats at all, which are extremely toxic in even the tiniest doses. Many foods contain dangerous trans fats these days, but not this superfood.
3. Many Vitamins and Minerals
Marijuana seeds are very fibrous, making them a great source of fiber, particularly their outer shell. Fiber is vital for appetite control, stabilization of blood sugar levels, gut health, and according Molecular Diversity Preservation International, essential for weight management. The sheer abundance and wide array of vitamins and minerals in cannabis seeds is truly impressive:
- Vitamin B6
- Vitamin E
4. Brain-Protecting Properties
Several important laboratory studies show cannabis seed extract with powerful antioxidant effects. Scientists suspect these effects linked to the high concentration of cannabidiol, or CBD, in these seeds. According to the U.S. National Library of Medicine, CBD and several other cannabinoids found in seeds have anti-inflammatory and neuroprotective effects, as well as the ability to regulate immune function.
Because of these neuroprotective benefits, research indicates that marijuana seeds could potentially treat neurological disorders effectively, including some of the worst ones, such as childhood seizures, neuropathic pain, multiple sclerosis, Alzheimer’s disease, and Parkinson’s disease. All these properties combined can only have a positive and essential effect on maintaining brain health.
5. Inflammation-Busting Effects
Marijuana is a famous anti-inflammatory, and its seeds contain the same properties. In addition to other amino acids, these seeds are rich in gamma linolenic acid, or GLA, an unsaturated fat with anti-inflammation properties. Many studies support this, and levels of GLA in cannabis seeds are higher than in other plant sources.
According to the U.S. National Library of Medicine, the GLA-processing system in humans is very complicated, but it helps to reduce inflammation significantly and effectively treat inflammatory diseases, which include heart disease, arthritis, Type 2 diabetes, metabolic syndrome, and even non-alcohol-related fatty liver disease.
6. Skin Improving Nutrients
Cannabis is famous for its skin benefits already. Since most skin conditions stem from chronic inflammation, its anti-inflammatory properties can help. Additionally, according to the U.S. National Library of Medicine, the high levels of unsaturated fats in these seeds replace deficiencies that may be responsible for skin issues. Adding marijuana seeds to your diet can treat acne, eczema, even psoriasis.
The benefits of cannabinoids for the skin are many. CBD is already a primary ingredient in many beauty and skin products. These seeds moisturize, replenish, revitalize, regenerate, and rebalance skin cell and oil production. They are nourishing and even have benefits for hair and nail health. What is more, their antioxidant properties help to slow the effects of aging, and even reverse some of the damage.
7. Fights Chronic Pain
CBD, THC, and several other cannabinoids all have powerful analgesic properties. Marijuana is a notorious painkiller, perhaps as effective, if not more so, and certainly safer than prescription opioid drugs. Many studies support this claim, with some experts even suggesting that cannabis could play a role in fighting opioid addiction. Most notably, it can end reliance on potent, dangerous painkillers.
Cannabis seeds are strong enough to fight even the most chronic types of pain, such as those caused by autoimmune issues, such as rheumatoid arthritis. According to Science Direct, the Journal of Ethnopharmacology published a study conducted in 2014 on human cells. It showed seed extract with significant anti-rheumatic properties, potentially able to give rheumatoid arthritics a life free of pain.
Adding Marijuana Seeds to the Menu
Instead of eating cannabis seeds raw, most people prefer a hemp seed extract as opposed to whole seeds. Both have benefits. You can use a weed delivery service in Los Angeles to purchase seed oil, or you can buy ground, shelled, even split seeds too. A food processor or pestle and mortar should remove the hard outer shells well enough, but whole seeds are bulking agents rich in fiber. They help digestion.
There are several ways to incorporate marijuana seeds into your diet. You can ground them or sprinkle them whole onto yogurt, salad, or cereal. They are delicious roasted. You can add them to smoothies; even make milk from them at home. Alternatively, you can bake with them. Simply add cannabis seeds to your recipe and stick them into the oven. There can be no end to your creativity.
Ordering Weed Delivery in Los Angeles
You can find hemp seeds in most health food stores and supermarkets, but if you want marijuana seeds rich in THCA, then you can find a weed delivery service in Los Angeles online. Just search for your nearest store and check its reviews beforehand. Once you have your extract or whole seeds, you can begin your nutritional journey to good health.